Bookings Group Classes Timetable and Booking Monday 12:30 High Intensity Interval Training 30 minutes Book 5:30 Boxing 30 minutes Book Tuesday 6:30 High Intensity Interval Training 30 minutes Book 1:00 Boxing 30 minutes Book Wednesday 12:30 High Intensity Interval Training 30 minutes Book 5:30 Boxing 30 minutes Book Thursday 6:30 Boxing 30 minutes Book 1:00 High Intensity Interval Training 30 minutes Book Friday 12:30 Boxing 30 minutes Book Personal Training Timetable and Booking To book a session with one of our trainers click the book now button or give us a call.